Perform, Develop, Flourish, Grow
Life, career & health coaching
Coaching can help you.....
Identify and fulfil your dreams, ambitions and goals
Become who you want to be
Live a more fulfilling, meaningful life
Improve your performance or productivity
Begin and maintain a healthy lifestyle
Uncover your strengths, talents and values, and make the most of them
Find balance in your life
Make changes to your life or work situation
Improve your relationships with others
Understand and manage your emotions and behaviour
Understand your own personality and increase self-awareness
Develop leadership skills
Manage major life changes
Understand and change the things that are stopping you from moving forward
..... and much more!!
Dr Marie Stopforth CPsychol.
My name is Marie, and I'm a chartered psychologist specialising in coaching. I'm passionate about helping people to fulfil their potential and to be happier and more satisfied in their life, work or relationships. I often work with people who are just a bit 'stuck'. It might be that they want to change career, need a better work/life balance, have a difficult decision to make, or just want to feel more fulfilled or make their dreams become a reality!
I've worked for many years as a sport psychologist, and so have lots of knowledge and experience of improving performance and helping people to be more effective in what they choose to do. I can help with confidence, time/self management, procrastination, dealing with stress/anxiety, identifying and achieving goals, recognising and overcoming barriers, identifying and maximising your strengths and unlocking your potential. I am qualified to carry out psychometric testing (personality) which can provide you with a personal insight in to what makes you tick, and therefore help you to understand and manage behaviour, relationships and emotional reactions.
I am also a qualified exercise instructor (mainly Pilates these days!), and I have worked in the health and fitness industry for around 17 years. Health coaching can help you to achieve sustainable behaviour change by increasing self-awareness and motivation, and providing tools to initiate and maintain a healthy lifestyle.
I'm coach educator and work part time as a University lecturer in London teaching on a Masters degree in coaching psychology and career coaching. This helps me to keep up to date with developments and research in coaching.
I look forward to working with you!
Free 30 minute consultation
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Indivdually tailored coaching sessions
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One off sessions
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